In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. doTERRA’s Healthy Habits Kit, featuring VMG+ and EO Mega+, is designed to support overall well-being through essential nutrients, antioxidants, and omega fatty acids. This kit is a powerful solution for those seeking to enhance their health naturally.
What is the Healthy Habits Kit?
doTERRA’s Healthy Habits Kit is a premium wellness package that includes a carefully selected range of essential oils and supplements to promote optimal health. Two of its standout components are VMG+ (Vitality & Metabolism Complex) and EO Mega+ (Essential Oil Omega Complex), both of which play vital roles in supporting the body’s natural functions.

VMG+: The Ultimate Vitality & Metabolism Complex
What is VMG+? VMG+ is a revolutionary blend of essential vitamins, minerals, and botanical extracts designed to support metabolic health, cellular function, and overall vitality.
Key Benefits:
- Supports Metabolic Health – VMG+ contains vital nutrients that enhance energy production and improve metabolic efficiency.
- Enhances Cellular Function – The blend of powerful antioxidants helps protect cells from oxidative stress and damage.
- Boosts Immune System – With essential vitamins and minerals, VMG+ fortifies the immune system, promoting overall wellness.
- Improves Digestive Health – Natural ingredients aid digestion and improve nutrient absorption.
- Encourages Healthy Aging – Supports overall vitality and longevity through targeted nutrition.
How to Use VMG+
- Take two capsules daily with food.
- Consistent use ensures maximum benefits.
- Pair with a balanced diet and hydration for best results.
EO Mega+: Essential Oil Omega Complex
What is EO Mega+? EO Mega+ is a superior omega fatty acid supplement infused with essential oils. It provides critical nutrients that support brain function, cardiovascular health, and joint mobility.
Key Benefits:
- Promotes Heart Health – Rich in omega-3s, EO Mega+ helps maintain cardiovascular function and healthy cholesterol levels.
- Enhances Brain Function – DHA and EPA, two essential fatty acids, support cognitive health and neurological performance.
- Supports Joint & Muscle Health – Omega-3s work to reduce inflammation and enhance joint flexibility.
- Boosts Skin & Hair Health – The antioxidant properties contribute to radiant skin and strong, healthy hair.
- Strengthens the Immune System – Contains essential oils with immune-supporting properties.
How to Use EO Mega+
- Take two softgels daily with meals.
- Combine with a nutrient-rich diet for enhanced absorption.
- Pair with VMG+ for comprehensive wellness support.
Why Choose the Healthy Habits Kit?
- Comprehensive Health Support – The combination of VMG+ and EO Mega+ ensures a well-rounded approach to health.
- 100% Natural Ingredients – Made with pure essential oils, vitamins, and plant-based nutrients.
- Scientifically Backed – doTERRA’s products are formulated based on extensive research and testing.
- Convenient & Easy to Use – Designed to seamlessly integrate into any daily routine.
Additional Components of the Healthy Habits Kit
Besides VMG+ and EO Mega+, the kit includes other essential doTERRA products such as:
- TerraZyme – Supports digestive function and gut health.
- PB Assist+ – A probiotic formula that enhances gut flora balance.
- Deep Blue Rub – Provides soothing relief for sore muscles and joints.
- Lemon Essential Oil – A powerful detoxifier and immune booster.
- Lavender Essential Oil – Promotes relaxation and restful sleep.
- On Guard Essential Oil – Strengthens the immune system and protects against environmental threats.
How to Incorporate the Healthy Habits Kit into Your Routine
- Morning: Take VMG+ and EO Mega+ with breakfast to kickstart your metabolism and energy levels.
- Midday: Use Lemon Essential Oil in water for hydration and detox support.
- Evening: Apply Lavender Essential Oil for relaxation and improved sleep quality.
- Post-Workout: Rub Deep Blue Rub onto sore muscles to enhance recovery.
- Daily Immunity Boost: Diffuse On Guard Essential Oil in your home for added protection.
Frequently Asked Questions
1. Can I take VMG+ and EO Mega+ together?
Yes! They are designed to work synergistically for maximum health benefits.
2. Are these supplements safe for long-term use?
Absolutely! They contain natural, high-quality ingredients suitable for daily consumption.
3. Can I take EO Mega+ if I follow a plant-based diet?
EO Mega+ is made from marine and plant-based omega sources, making it a great option for various dietary needs.
The Healthy Habits Kit, featuring VMG+ and EO Mega+, is a powerful investment in your long-term health. Whether you’re looking to boost your energy, improve metabolic function, or support brain and heart health, this kit provides a holistic approach to wellness.
Start your journey towards a healthier lifestyle today with doTERRA’s Healthy Habits Kit!